It was brought to my attention that I have never shared a cold soup recipe. Well, it’s about time I do that! Here is a vibrant, refreshing summer soup which I adore.
Gazpacho is the name given to a type of soup which is served cold. It has Spanish roots and was originally tomato-based. The other vegetables and herbs added to the soup are usually raw. Because of its refreshing quality, it is a soup which is served in the summer months.
My gazpacho is watermelon-based. Watermelons are abundant this time of year. If you can, get an organic one – they taste even sweeter! Nothing feels like a summer feast more than a huge, organic watermelon! The basil I use here is also organic since it is from my own garden. If you have a small leaf variety of basil, it works best in this soup since it has a subtle taste – much less bold than the larger leaf varieties of basil. Any type of basil you like will do, however. If you choose to go with the red onion, that will add to the sweetness of the soup, whereas the white onion will slightly contrast the sweetness with its sharp, pungent flavor and aroma.
My Watermelon Basil Gazpacho is a lovely dish to serve on a hot summer’s day not only because it’s cooling, but also the combination of flavors makes it fun to eat when we are not in the mood for anything heavy. Another great thing about this soup is that it is quick to prepare and requires only 4 ingredients! Enjoy!
Maria’s Watermelon Basil Gazpacho
6 cups seeded watermelon, chopped
1 small white or red onion, finely chopped
1 seeded cucumber, diced
1 cup fresh basil, finely chopped
1. Blend watermelon in a blender until liquefied.
2. Strain liquid through a strainer into a large bowl. Remove excess pulp and any stray seeds. (You can discard the pulp or eat it like a pudding.)
3. Add chopped onion, cucumber and basil to the bowl and stir. Chill in the refrigerator for about 20 minutes before serving.
4. Scoop up watermelon soup into serving bowls. Garnish with additional fresh basil. Serve.
“Your body is a Temple. You are what you eat. Do not eat processed food, junk foods, filth, or disease carrying food, animals, or rodents. Some people say of these foods, ‘well, it tastes good’. Most of the foods today that statically cause sickness, cancer, and disease ALL TASTE GOOD; it’s well seasoned and prepared poison. THIS IS WHY SO MANY PEOPLE ARE SICK; mentally, emotionally, physically, and spiritually; because of being hooked to the ‘taste’ of poison, instead of being hooked on the truth and to real foods that heal and provide you with good health and wellness. Respect and honor your Temple- and it will honor you.”
~SupaNova Slom, The Remedy: The Five-Week Power Plan to Detox Your System, Combat the Fat, and Rebuild Your Mind and Body
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