We are in the midst of a global pandemic. COVID-19 is ravaging the United States and the European Union and other countries are slowly easing their lockdown restrictions as doctors, epidemiologists, paramedics, and other essential workers scramble to get it under control.

As a member of the immune-compromised I have been extremely careful. I haven’t been to a store, restaurant, or bar in months, and I don’t let anyone in my home unless they wash their hands, remove their shoes, and keep two meters apart during their visit. When I go out, it’s always straight to a car and to a private home where I am extra careful to minimize physical contact and wash my hands regularly. When I’m in any public space, however briefly, I always wear a mask.

That said, while it is highly unlikely that I have COVID-19, it’s not impossible. I am having flu-like symptoms that started with a mild sore throat and a little chest congestion.

After mulling it over, I decided to bite the bullet and get myself tested yesterday. If you’re having any cold or flu-like symptoms, have been to a bar recently, or come in contact with anyone who tested positive for COVID-19, you should get tested too.

Not sure how? I’m here to help.

This article is about how to get tested for COVID-19 in Quebec and what to expect. I hope you’ll be encouraged to at the very least get assessed to see if being tested is necessary. We’re all in this together, so let’s keep each other safe and informed.

First step is to call one of the Quebec government’s COVID-19 information lines, depending on your region. Not sure if you should get tested? Tell the phone operator and they will transfer you to a nurse who will assess you.

If she thinks you need to get tested for COVID-19, she will ask you for your postal code, find the nearest test center, and book you an appointment that best fits your schedule. You will also need to provide your phone number, Medicare number, and email address.

You should get an appointment confirmation by email almost immediately. You can also expect to get multiple reminders by text message in the day or two before the appointment. They will give you the option of cancelling your appointment online.

While it’s not my place to tell anyone what to do, I will say that it is better to know one way or the other than to not know if you have COVID-19, so keep that appointment.

Bring a mask with you and be prepared to wait in line outside the test centre. The one closest to me was at 5800 Cote des Neiges in Montreal, in a sort of construction trailer in the parking lot of the Jewish General Hospital. Every once in a while someone in full mask and protection gear will come out and ask if anyone has an appointment. If you do, they will call you in.

Once inside, you are immediately required to put on a fresh mask and sanitize your hands. Then you are sent to a waiting area with chairs divided by walls to ensure social distancing.

You’ll feel a bit like a sideshow display, but it’s comfortable. The ambiance of the test centre feels like the pop up lab the government set up in the movie ET and you will be required to sanitize your hands nearly every step of the way.

After a few minutes, the worker who called you in will sanitize the phone allowing you to speak to the administrator who is protected by a wall with a window, not unlike the setup in some prisons. You are required to press your Medicare card to the window for the admin worker who will register you, which includes confirming your email address and emergency contacts. They will ask if you’re ok getting a negative result by email as well.

You are then sent back to the waiting area. I cannot vouch for wait times, as I know they vary, but I was called in less than thirty minutes.

A nurse in full protective gear will then bring you to a room near the exit. Another nurse similarly dressed will be seated at a computer and will ask you questions about travel, who you have been in contact with, and what your symptoms are. They will then give you a sheet with a number you can call if you don’t get your results in two to five days and your file number.

If the results are negative you will get an email. If they’re positive, expect a phone call.

Then the dreaded moment comes: the nurse asks you to lower your mask below your nose, holds out a giant flexible swab, and tells you to tilt your head back.

You know that expression “Mind if I pick your brain”? That’s exactly what the test itself feels like. You think that swab can’t possibly go further up your nose, that there simply isn’t room, and yet it does.

However, the test is quick, and the nurses are as gentle with administering such an uncomfortable test as can be. Just when you think you can’t take it anymore, the swab is out and you’re free to go with your information sheet and instructions to self-isolate for five days.

You are warned that the phone call when and if it comes will say “Private Number” in your caller ID and won’t leave a message. A healthcare worker will then instruct you to sanitize your hands immediately before you go out the exit. You are then free to go home to self-isolation.

That said, if you are having any symptoms resembling a cold, flu, or sinus infection and/or have been anywhere or in contact with anyone that puts you at risk of catching COVID-19, get yourself tested. The comfort of knowing one way or the other far outweighs the speedy discomfort of the test itself.

We’re all in this together. Stay safe, stay sane, wear a mask, and wash your hands.

Featured image by the Centers for Disease Control and Prevention (CDC)

2020 came in without much fanfare for me. This despite a friend and I planning all the things we would do to bring in the New Year.

The days and weeks leading up to it we had planned to do everything from going to fancy bars, fancy dinners, clubs, you name it. However on New Year’s Eve, we were so tired we almost did not end up going anywhere at all.

We finally went to Chinatown and bumped into some co-workers, we ate briefly and decided we would walk to the Old Port to see the fireworks but we were too tired to make it up the hill so we decided to hop the metro to get a coffee at Tim Hortons instead. However, when we arrived, we realized we had missed the countdown by three minutes and the New Year had already rung in.

Like many people, I made resolutions and goals for the upcoming year. This was my year to shine! I had planned to go everywhere from Spain to England, Paris and Italy. I was going to get my scripts published and see the world.

Then it happened. The Coronavirus at first started off small. We heard about it, but as far as we knew, it was just a very heavy strain of the flu.

Despite the grumblings about this virus, I was still ready and willing to go on my voyage. I was lucky that I was able to take a trip earlier in the year to Boston without not too much fuss so I thought this would just be another forgotten virus that we would soon forget like SARS and the Bird Flu.

Then overnight it happened. Travel bans were in place. “Damn,” I thought there goes my trips.

Not long after that social distancing was introduced and stores were closed and so started our hell with this Coronavirus. Overnight our lives were crippled, many people lost their jobs, we couldn’t enjoy the basics like going to the movies or seeing our friends and families.

Even worse, people were dying and in large numbers. People were losing family members and couldn’t even bury their dead. It seemed night after night there was more devastation and the numbers kept climbing.

Would there be an end to this madness? Then there would be one tragedy after the next a mass shooting in Nova Scotia, the Royal Canadian Air Force crash and the snowbirds falling from the sky.

At this point, we all but wrote off this horrible year. Most people I knew could not be happy enough for 2020 to end and it was not even six months in yet.

Then, on May 25th Mr. George Floyd probably got up in the morning and went about his daily routine. I do not imagine that he ever imagined that it would be his last day on earth. I do not think that he could imagine the impact of his last 8:46 seconds would have on the world.

It’s no secret that racism against black people has always plagued America and countries throughout the world. Over the years there have been countless killings of unarmed black men, women and children by the police and by white supremacist and each time, there has been upset among people and sometimes mass protest becasuse of what has happened.

This time it’s different. Never before has the world erupted in unanimous protest over racism.

All across the world from England to Japan, Germany, Italy, Canada and of course the USA, many have taken a stand on racism. Not only have world leaders and celebrities taken a stand, but people who have never spoken out now have.

No Mas! Black Lives Matter! No Justice No Peace has been the sentiment that has been echoed across the world. Could it be that finally people the world over have seen and finally understand what has gone on for hundreds of years to Black Americans?

So, 2020 started horribly and has been a year full of hardship, sorrow and pains. The death of George Floyd broke our hearts, but could this horrible year, 2020, the year that no one will forget, be the year that one man’s last 8:46 managed to change the world?

Maybe 2020 will not be only remembered for the horrible Coronavirus that crippled the world but it will be also remembered for the 8:46 that changed it too!

Rest in peace Mr. Floyd because your death was not in vain.