Three Common Health Myths Debunked

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Our entire lives we’re taught a lot of things about what’s healthy and what’s not. It comes flying at us from all directions, and it’s hard to keep track of it all. From the internet and television, gossip and conjecture, doctors and pharmacists even. But how often do you hear some fact about some thing being good for you, only to find out a year later that now people are saying it’s bad for you? All the time. Or at least you would if you hadn’t lost your hearing back in 2009 during that ear-augering trend everyone was going on about.

There’s all these questions that seem to constantly flop back and forth. Am I supposed to eat lots of eggs or no eggs? Should I be worried about this skin cancer or just power through it to get that perfectly bronzed tone? How many glasses of wine should I give my children per day? We may never get a straight answer out of the so-called “experts” about a lot of these questions. But here are three long-standing beliefs that I happen to know* are full of as much crap as the big adult diaper-mulching craze of summer 2011.

Marijuana smoke is less harmful than cigarette smoke

This is a doozy. Weed activists love to tout this one out at every turn, but the simple fact is it’s untrue. Just look at the evidence; you look way cooler smoking a cigarette than you do smoking pot in any form. The act of lighting a cigarette alone is one of the coolest looking things a person can do. Compare that to the chimp-like awkwardness of someone trying to smoke from a water-based “bong” device, and suddenly that cigarette is infused with an even more urbane elegance.

Just look at the historical figures we associate with smoking marijuana. People like Bob Marley and John Lennon; unbathed musicians who beat their wives. Do they have the same class and sex appeal as the likes of Audrey Hepburn or that one guy from The X-Files?

Cholesterol is bad for you

If you eat a lot of fatty foods, cholesterol can build up in grimy deposits in your arteries, and for that reason has been vilified not only by the healthing community but by society at large. But, really, are huge lumps of grease in your arteries such a bad thing? The answer is no. And here’s why. As cholesterol buildup erects monuments to indulgence at various points in your blood stream, it is at precisely these points that a bottleneck is created and the blood flow is forced to push through at a much faster rate. The result is that the pressure of the flowing blood, or “blood pressure” as I’ve named it, is significantly increased.

Now, how can this increase in “blood pressure” benefit us, you ask? Simple. Look no further than one of nature’s simplest and most widespread creations, the garden hose. Even with the water cranked all the way to the max, the slow, lazy arc of the hose’s discharge will take a long time to wear down and wash off that hardened-on muck from the side of your filthy automobile. But, were you to slide the edge of your thumb over the nozzle, say a third or half of the way, the water would be forced out at a much faster velocity, tearing up that gunk in a matter of moments and leaving the rest of your day free to do whatever it is you like to do with a free afternoon and a length of hose.

So, naturally, the same is true with your arteries and blood. The more of these cholesterol points there are along the arterial highway from your heart to your various extremities, the faster the abundance of functions your body needs to perform will be done. And all the more efficiently. So keep piling in those processed meats and cheeses, and just remember that chest pains and shortness of breath are signs that your body is operating at its fullest capacity.

Condoms are an important part of a safe and healthy sex life

Sex doesn’t feel as good with a condom.

*Johnny Scott holds no licences or credentials in medicine or nutrition. He does, however, own a comprehensive book on cat anatomy, and is pretty sure that’s enough that he can just go from there.

Photo by kokopinto via Flickr

 

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